Sleep Better, Live Better Wholistic Sleep Workshop

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Sat 27 Jun 2026

Join holistic sleep scientist Sabine Christelli for an enlightening and practical workshop that explores the science and soul of sleep.

Discover how your nightly rest impacts energy, focus, and emotional wellbeing, and learn simple, evidence-based strategies to reset your sleep rhythm naturally. Sabine blends neuroscience, breathwork, and subconscious mind techniques to help you unlock deeper, more restorative sleep. Sabine method is evidence-based sleep and wellness solutions that restore focus, energy, and emotional resilience — for better performance, healthier teams, and more balanced lives. Science-backed solutions for better rest, focus, and performance. Her evidence-based 9-Pillar Sleep Method has supported professionals, universities, and corporations across Australia — including Toyota, Adelaide University, Cairns Airport, the Pisani Group, and the City of Burnside — to improve energy, focus, and emotional resilience through sleep health and behavioural micro-habits.

Sabine helps individuals and organisations improve wellbeing through practical, evidence-based programs that fit into busy lives. Sabine will redefine the science of sleep — for real life. Sabine had been featured in Qantas Travel Insider, The Sydney Morning Herald, and Australian Traveller Magazine, and regularly shares practical tools to reduce stress, improve focus, and enhance sleep quality naturally as a guest on radio shows and podcasts.

Join this workshop that will be held at St Peter's Banquet Hall, 101 Payneham Road, St Peters, on Saturday, 27 June 2026, starting from 10.30 am to 12 pm. Book here , $5 per participant. For all enquiries, please contact telephone number (08) 8334 0200. Whether you're a restless thinker, a midnight walker, or simply curious about improving your sleep health, this session offers fresh insights and practical tools to help you feel truly refreshed.


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